The Mission
Born from my own three-year struggle with debilitating chronic back pain during my professional tennis career, my mission is to provide the clear path to recovery that I never had. I guide high achievers from feeling helpless and limited by their pain to feeling empowered and confident in their bodies. Through a holistic 12-week program, we bridge the critical gap between temporary relief and true, resilient performance, allowing you to get back to living a limitless life.
How we can help you
At Strive, we recognize that our bodies and fitness are changing. Whether you need rehab exercises for pain, want to strengthen your muscles, or aim to improve your fitness, we’re here to help. Our comprehensive approach provides the support and resources you need to achieve your health. Let us guide you on your fitness journey with confidence!
Chronic Pain Rehab
Seniors Exercise
Post Injury/Surgery Rehab
Sport Performance Training
Meet the Founder & CEO
Anushka Bhargava
My promising career as a top junior tennis player was cut short at 17 by a three-year battle with chronic back pain and the frustrating lack of a clear recovery plan from specialists. That devastating experience drove me to earn a Master's in Exercise Science to find the answers I never received. Today, with over 10 years of experience, I use that unique personal and professional journey to help professional athletes and high achievers, break free from the same cycle of pain. Having guided hundreds of clients in overcoming their injuries and achieving their performance goals, I provide the effective, long-term plan needed to move beyond physical limitations and reclaim a life of high performance and confidence.